Jan 27 2012

Sunday 29 January

Post-run kvetch

Marathon contenders are invited to be at Rose House at 08h55 on Sunday morning. The route is marginally longer than last week’s (see map below). Please factor your hydration / energy needs into your preparation, as well as the predictions of the London Weather Centre. Click here to read Delia Smith’s recipe for chocolate, prune and armagnac cake.

A shorter 10km run will also leave from Rose House (NOT Richmond Park) at 10h00.

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