Oct 09 2013

The Shape of Things to Come



The end of party conference season (we do not count the SNP) traditionally heralds the end of the autumn interval training programme and the resumption of the club’s Thursday evening road-running sessions. Thursday evenings will now follow the same format as Tuesday evenings until the end of this calendar year.

Ambient light levels in south-west London at around 7 PM in autumn/winter are relatively low. Please do not rely on 21st-century urban light pollution as a means of seeing and being seen. Why not celebrate Vijayadashami a little early this year and treat yourself to a powerful head torch and a set of wonderfully empowering high-visibility scrubs?

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