Tag Archive: interval training

Apr 12 2017

Interval Training – Thursday, 13 April 2017

This Thursday’s interval training session is the last one before we revert to gleeful, unstructured leisure running. Handcrafted in Louisville (Kentucky) by underpaid baggage handlers, it has primarily been designed to showcase United Airlines’ commitment to delivering a “customer-centric” service, while “buying wholeheartedly into the customer narrative”. It will also enable club members to burn …

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Apr 05 2017

Interval Training – Thursday 5 April 2017

This week’s interval training session serves as a notional performance barometer for club members competing in spring marathons. While being mindful of illusory correlations and avoiding the temptation to perceive relationships between variables even when no such relationships exist, you are invited to undertake a series of 8 (eight) repetitions, each consisting of 2 (two) …

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Mar 30 2017

Interval Training – Thursday, 30 March 2017

If you are baffled by the relevance of sentences such as “taking back our sovereignty” and “controlling our borders” in a sophisticated 21st-century post-post modern globalised world, then this Thursday’s track session is very much for you. In addition to improving the alkaline reserves of our muscles and conditioning them to work in the presence …

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Mar 23 2017

Interval Training – Thursday, 23 March 2017

The emphasis during this Thursday’s interval training session will very much be on “keeping calm and carrying on”. It will also be on ensuring that you exercise at the right intensity level to ensure that you temporarily exceed the lactate threshold with each repetition. Paid-up club members often confuse the onset of blood lactate accumulation …

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Mar 16 2017

Interval Training – Thursday, 16 March 2017

Mar 09 2017

Interval training – Thursday, 9 March 2017

You may believe that we “need more tax cuts for hard-working people”. You may believe that the benefits that the self-employed receive should gradually be brought into line with those of the employed. You may believe – like George Osborne – that “sound money and fiscal responsibility are the only secure foundations of a fair and …

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Mar 02 2017

Erratum: Interval training, Thursday 2 March 2017

Earlier on this week, the firm which acts as an intermediary and provides the committee with details of upcoming interval training sessions, handed us the wrong envelope. This Thursday’s session will therefore NOT require that (paid-up) members enjoy some frisbee on Barnes Common before going to an evening lecture at the Natural History Museum on …

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Feb 16 2017

Interval Training – Thursday, 16 February 2017

Feb 09 2017

Interval Training, Thursday 9 February 2017

Feb 01 2017

Interval Training – Thursday 1 February 2017

After a month of January that brought with it a not inconsiderable amount of bad news (the appointment and investiture of a shit-slinging orange gibbon to the highest office in the land, the passing of the Member of Parliament for Linlithgow, etc.), Barnes Runners brings yet more bad news with which to “kick off” February: …

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